The best shape
of your life,
one class at a time.
Ballard's boxing gym since 2010. Real coaching, honest conditioning, and people who'll know your name by the second week. New to boxing or coming back to it, you'll be in the right place. Your first class is free.

Members rate us
4.9★
4.9 on Google (113 reviews). 4.8 on Yelp and Facebook.
The first 50 members lock the founding rate at $125 a month, for as long as they stay. That price is theirs for good.
Four programs.
Same gym, same people.
Most folks start in our daily classes. Some come specifically for the women's program or the Parkinson's program, and a few want a coach to themselves. Wherever you land, you're training alongside the same crew.
Group Classes
Boxing and a serious workout
Mitt drills with a partner, then conditioning that hits harder than a treadmill. Different every day. New people welcome in every class.
Best for
All levels
Length
60 min
Times daily
5
Women's Boxing
A room of women learning to fight
Coach Megan teaches the real sport, technique first, intensity when you're ready. Most of the room started as beginners.
When
Tue + Thu
Time
6:30 PM
Led by
Megan
Parkinson's Program
Boxing that fights back
Non-contact boxing built to train the balance, footwork, and voice Parkinson's chips away at. Scaled to the day you're having.
When
Mon + Thu
Time
10:30 AM
Led by
Adrienne
Private Training
A coach, an hour, your goal
One set of eyes on you the whole hour. Clean up your jab, prep for a smoker, or sort out your lifts. We'll match you with the right coach.
1 session
$85
5 pack
$415
10 pack
$800
You cannot fail
unless you quit.
Boxing is the skill. Getting in fighting shape is the side effect. Put in the work three days a week and by month three you won't recognize your conditioning.
Why people stick around.
01
You'll actually learn to box
Mitts, combinations, footwork, defense. This isn't punching the air to a playlist. Stick around a few months and you'll have real skill, the kind you can feel.
02
A community that introduces itself
It's the thing reviewers won't shut up about. People hold the door, pair up with the new person, and know your name by your second visit. Fifteen years of that, on purpose.
03
Locally owned. Always has been.
Nathan opened the doors in 2010 because Ballard had no real boxing gym. There still aren't many. No franchise, no investors in another city deciding your class times.
Don't take our word for it.
4.9★ on Google across 113 reviews
“Absolutely incredible gym and even better community. Nathan is an amazing coach who pushes you to be the best version of yourself you can be. Could not recommend this place enough; if you're even remotely thinking of trying a workout there, just do it.”
Austin
Google review
“This is a wonderful, warm, and welcoming studio that gives you an incredible workout. BBBC hits that sweet spot where you'll work hard and folks will introduce themselves to you and want to get to know you. Couldn't recommend more.”
Mallika
Google review
“Kicks your ass in a fun way. Been coming here since 2017 because workouts here got me into better shape than any other gym I've been to and there is a great community.”
Julie
Google review
“The perfect place to really get in shape. There are both boxing classes and a weight room for lifting. A very friendly vibe combined with an always changing workout. You'll be dripping in sweat. Nathan is full of excellent fitness advice and is very motivating.”
Alex
Google review
“I joined this gym shortly after it opened and it's been a wonderful experience. The coaching, the community, the consistency. Best decision I made.”
BBBC member
Yelp review
“Such a great community gym. Awesome workouts and cool people.”
Maddy
Google review
The coaches who'll
know your name.

Owner & Head Coach
Nathan

Head Skills Coach
Eli

Head Parkinson's Coach
Adrienne

Boxing Coach
Tino
A block off Market,
in the heart of Ballard.
We're tucked on NW 54th, a short walk from Gilman Playfield. Four free spots out front and a bigger pay lot a hundred yards down. Wheelchair accessible, and yes, your dog can come hang out while you train.
Address
1107 NW 54th St
Seattle, WA 98107
Hours
M–F 6am–7:30pm
Sat 9:30–11:30am
Class size
Small.
Real attention.
Stuff people ask before they come in.
You won't need any equipment for your first free class. Just wear something you can sweat in and bring water. We provide all the boxing gear you need, including wraps and gloves. If you've been boxing before, feel free to bring your own wraps, gloves, and mitts.
